The Habit of Rest

I want to talk to you on a habit that I want you to develop in the coming year. It is the habit of rest. You see, if you don't have a habit of rest, you're going to have a habit of worry. Worry can indeed be a habit, resulting in nervous energy in us and forcing us to believe something bad is around the corner. One thing we know about Jesus and his life in the gospels is that he had a habit of rest. It is my hope that we can all learn to be like Jesus in this regard.